Id be very cautious but you should do whats best for you. Been struggling on and off for 2 years now with insomnia. Took xanax lowest dose for 2 months after getting covid and never at bedtime. Typically, CBT-I is equally or more effective than sleep medications. Benzos for anxiety are what caused my insomnia. Cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. In contrast to ramelteon, doxepin is indicated for sleep maintenance insomnia and not for sleep onset insomnia. Cognitive behavioral therapy for insomnia. Mirtazapine is a miracle drug for insomnia. Another non-DEA scheduled medication for the treatment of insomnia is the tricyclic antidepressant doxepin. And I still sleep very well at nights because the Escitalopram started working and I am not having anxiety any more. I stopped taking Mirtazapine a few days ago without any problems at all. I did not put on any weight as I was watching it after reading multiple reviews here. I did not have an increased appetite, but my appetite did improve with my overall condition. I enjoyed my sleep and I loved my dreams. That was the first night in about a month that I slept through the night. My doctor prescribed Mirtazapine 7.5mg, but I decided to trya lower dose 3.75mg. But those medications would help me sleep only for a couple of hours. I used Lorazepam for a week, Ambien for 2 weeks. But I started experiencing severe insomnia. I also knew that my anxiety could first get worse before getting better. I knew it would take about 4 weeks for it to work. "I had an anxiety and started taking Escitalopram 2 months ago. I am truly thankful I took this medicine." It really helps me to sleep, I sleep well every night now, and I feel great. Middle-of-the-night wakefulness (sleep-maintenance insomnia), a core symptom of insomnia, is a somnipathy that affects about 30.0 of those with incident chronic insomnia at baseline and 18.0 of the general population and may contribute to another core symptom of insomnia, unrefreshed sleep. but at least I slept, a true nightmare is not sleeping. I was terrified of the side effects, but they were very short lived, I had a couple of nightmares to begin with. I began to feel calm and relaxed within a week on taking them. I took a course of sleeping pills but they didn't work, I was then prescribed 15mg Mirtazapine, and they have helped me so much, I've been taking it for 7 months now. I actually believe having had this experience that insomnia itself can be due to a chemical imbalance as it felt like my body was constantly in awake mode. I was not myself at all, and I became incredibly anxious. I've never felt exhaustion like it, I felt mentally and physically unwell. "I went through a really difficult time due to having severe insomnia, I was sleeping between 0 - 2 hours every night for 3 months, no matter how hard I tried I just couldn't sleep. ago deleted Overcoming sleep maintenance insomnia and early morning awakenings with CBTi, supplements and medication Hi all, TLDR: I'm still struggling with sleep maintenance insomnia on-and-off after a period of 18 months despite trying lots of different solutions.
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